Archive for May, 2009

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Kerala- the land of God’s own country is wedged on the bank of Arabian Sea and rumbling Western Ghats. Its lovely beauty is attracting tourists from every corner of the world . Kerala is one of the most admired tourist’s destinations of India.

Visit this place any time of the year and you are sure to get spell bound with its mesmerizing and heavenly beauty. Tourist enjoys there holidays in the beautiful picturesque beaches and enjoy the beautiful backwaters.

Apart from the beauty that Kerala offers, everyone knows what they specialize best in- their massages. People come from all over the world to Kerala for their blissful massages as the oil they use is botanical, pure and organic. No chemicals, no colours etc. The massages in kerala are relaxing and very soothing. COMPLETELY RELAXES THE MIND , BODY AND SOUL. It’s a treat to have a massage in kerala.Everyone should experience an oil massage in kerala….its heaven

Having dark circles are like having panda eyes, even layers of making don’t help in concealing them. It is very difficult t o get rid of these dark circles.

You cannot blame the fact that these are a blot on your beauty. They are usually temporary and not a medical concern.
Dark circles are not always caused because of fatigue or lack of sleep or drinking the previous night, there are other factors to it too.

One of the major causes is nasal congestion and another cause is eyelid swelling. The swelling causes shadow below the eyes. Heredity is another cause. No proper eating habits, lack of balanced diet, insufficient nutrients in the diet cause the discoloration of the area under the eyes.

Dark Circles become more visible and noticeable with age. Dark circle is a common cosmetic problem seen in more females than males. Continuous TV watching, long hours on the computer, stress and emotional instability or even lack of proper sleep and rest.

An Under Eye Therapy is a great way to cure these Dark Circles.

Todays woman have no time for themselves, so busy with work, home and other priorities.

Working women have no time to look after themselves. Women are now called the super woman, from handling the house hold chores, running between jobs or schools, typical errands, looking after the children and maintaining peace and sanity at home.

All women need to take out some time for themselves, drop everything and jus relax. Nothing like oil massage to de stress and calm the mind. Every woman enjoys a nice massage once a way, it can be the biggest stress buster one can ever imagine.

All the tensions will just fade in no time during that blissful massage.

Apart from relaxing , the massage would tone the body, open up the tight muscles, nourish and moisturize the skin leaving it soft and healthy. Am sure after this treatment women would feel like heaven.

Having dry skin is very common. Skin feels flaky, red, and dull and the worst of all is the terrible itchiness that one has to go through.

What s really causing your dry skin problem?
Every individual had different types of skin. Either dry, normal, or oily. But dry skin is the worst to handle, if not looked after it may lead to dermatitis, swelling, serious infection and inflammation of the skin. Dry skin has to be very looked after, oiled and moisturized regularly for healthier looking skin.

CAUSES OF DRY SKIN

  • Frequent use of hot water on the skin , hot water makes the skin very dry and flaky
  • Using soaps with harsh ingredients, this dissolves the moisture from the body.
  • Some medicines also cause dry shin.
  • Dry skin can be caused due to genetic condition.
  • Poor nutrition, environmental factors and genetic condition.

The best solution for skin to look like healthy, shiny and radiant is to regularly apply oil so that skin becomes soft and nourished.

A massage is a healing tool and has been around for thousands of years in many cultures. Touching is a very natural human reaction to pain and stress, and for sending a message of compassion, feeling and support .Having a massage is not only for relaxation or simple luxury, it can also cure what ails u. It does more than just relax your mind and body; it is used as a preventative, massage therapy, not just mere relaxation and luxury.
Massage brings to ones body positive effects in many areas of life. Besides reducing stress and anxiety, it reduces blood pressure, improves blood circulation, helps in injury, better and sound sleep and also improves ones concentration. It reduces tiredness and fatigue and increases energy levels. A massage is a good elixir for good health. Massage can provide emotional and spiritual balance, bringing to the body and mind relaxation, peace and confidence. The benefits of massage are surely powerful if done correctly and taken in doses. Unwinding those stress tightened muscles surely calm the mind and all the tension and fatigue for that day just fades away. But this only gets better with regularity and frequency.

A massage has many positive sides to it

  • Increases joint flexibility.
  • Softens and relaxes over used tight muscles.
  • Reduces cramping and spasms
  • Increases blood circulation
  • Improves the quality of skin, leaving it soft glowing and healthy.
  • It decreases the need for medication and relieves pain for different health problems.
  • The basic goal of massage therapy is to help the body heal itself and to increase health and well-being.
  • A massage benefits people of all ages, helps the injured, ill and is a great stress buster

Massage creates a calm state of alertness while and reduces mental stress. A massage creates a calmer mind and increases the capacity for clear thinking. It relaxes and allows the body to release stress and relaxes the mind completely. There are 2 kinds of benefits, physical and emotional.

Physical Benefits of Massage
A massage is very important for every human being as it reduces physical fatigue. Massage improves circulation and joint flexibility. It helps people with an injury, releases chronic muscle tension and pain.
Promotes easier and better breathing, reduces blood pressure. Massage helps to tone the body and nourishes the skin. A massage improves the posture and body awareness.

Emotional Benefits of Massage
Reduces anxiety. Enhances self image, self confidence and harmony .It creates awareness of body mind connection . Massage helps the over all development of the individual. Every individual should indulge in a massage once in a way.

Hair loss is an affliction that affects every human being, although in varying degrees of severity. When one leaves their teenage years behind and enters their 20 s & 30 s, suffering from hair loss is very natural. It is normal to shed some hair each day as part of a cycle of growing new hairs and loosing some. There are approximately 1,00,000 hairs on the average scalp and thus it is said that up to 100 hair strands dying and falling out each day is very normal .Every individual looses hair everyday and should not be stressed out because the strands that fall out are replaced by new ones produced by the scalp. What are the causes of hair loss?

  • Stress is the biggest cause of hair loss
  • Poor nutrition, unhealthy eating habits, crash dieting. Girls aim for the size zero figure end up with sever hair loss after 6 to 7 weeks of dieting.
  • Different kinds of hair treatments like excessive blow drying, perming, straightening and colouring lead to hair fall. Holding the dryer to close damages the hair.
  • Mothers who pull their daughters hair tight in to a plait are only encouraging receding hair line and balding. Hair should not be pulled and manipulated too hard.
  • Losing hair post-pregnancy is very common, because the elevated hormone levels that persist during pregnancy prevent normal hair fall during that period.
  • Medications too cause hair loss
  • Certain infections too can cause hair loss.
  • Hair loss is also caused by ones genetics, so one cant do much about it.

India’s ancient tradition of oiling one’s hair is still a great way to nourish and condition hair . Hair sometimes looks like unwashed straw and grows thicker nearer the scalp and thins out towards the ends, causing split ends. Atmospheric pollution too tends to have an effect on the hair making it dry and damaged. Such hair needs extra care . There is nothing as nourishing and effective as a warm oil massage.

Why is it necessary to have an oil massage regularly?
An oil massage does wonders for the hair and scalp. Massaging your scalp regularly will stimulate and moisturize the scalp, or else hair becomes dry and lifeless.

Don’t we all want a nice, warm oil massage when tired, stressed or simply exhausted?
Hot oil massage can produce a number of benefits, from complete relaxation to proper hair texture. Just a 10 minute oil massage can help in the following ways – Improving the blood circulation in the head and neck.

A massage not only works wonders for your hair, but it also de stresses and relaxes the mind and nervous system. It helps relax the scalp and increase pliability. It helps soften and condition the hair, making it more manageable. It spreads the natural oils of the hair, making it more luster and vibrant .It replenishes and rejuvenates dry lifeless hair, making it more strong and healthy .It protects hair from the sun and other effects of pollution. A nice warm oil massage can also promote sound sleep at night. With a regular oil massage, hair naturally becomes soft, shiny, bouncy and thick. For beautiful and nourished hair, an oil massage is very important