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Have you ever done more for your feet than the ocassional pedicure at the salon? You reguiarly shove your feet into shoes, sandals, stilettos, whatever is the trend of the week. You take your feet running around deadlines; regularly punish them at the treadmill and keep them on their toes all the time.

Reading palms can tell you about a person’s future, but the state of a person’s feet, can tell you all about their personal hygiene and their personality.

Here are some foot care tips for happy feet:

  • Wash your feet daily, ideally with lukewarm soapy water. Do this at the end of a hard day’s work; you can also add some essential oils like a peppermint, ecualyptus or lavender oil to make it a pleasurable and relaxing experience.
  • After washing your feet in lukewarm water, gently rinse them with cold water and dry them thoroughly, especially between the toes.
  • Use a foot exfoliating treatment regularly coupled with a good foot scrubber , this will rid your feet of dead cells and make them softer
  • While buying footwear, ideally buy them towards evening as your feet swell slightly during evenings and footwear bought during this time will be the best fit
  • Use a good foot cream or moisturiser and massage it into feet just before bedtime
  • Use a sunscreen on your feet too when heading out in the sun to avoid blackened feet.
  • Keep your feet odour free by sprinkling talc or a foot powder and by regularly airing your feet, by letting them breathe free.

Take care of your feet by following these tips and put your best foot forward.

Auravedic Foot Exfoliating Treatment is a super rich emollient with pure extracts of aloevera and asparagus which help smooth dry, cracked heels and keep feet moisturised, softer and healthier.

You’ve had a hectic day at work, working on a major presentation and also have an evening party to attend, which you can’t give a miss. Leaving late, you end up staying late at the party, and you know you have to be up early again tomorrow to fine tune the presentation. In all of this, not only are you stretching your body beyond its limits, you are also tiring out your poor eyes, the windows to your soul are plagued with dark under eye circles and puffy eye bags before you know it.

Things you can do to take good care of your eyes:

  • Whenever working for long hours on the computer, periodically close your eyes and think of a beautiful green landscape for a few minutes, and then go back to work. This will give your eyes a much needed break and refresh them to take on all that you are subjecting it to. 
  • Try some home remedies for a quick refreshment of the eye. Dip cotton in some cool rose water and place it over your closed eye lids for a while. You can also place cool water soaked tea bags or slices of cucumber on your closed eye lids for instant refreshment.
  • Use a good light textured under eye treatment daily for reducing your dark circles and puffy eyes. Apply it preferably before going to bed. For optimum results, try getting at least 8 hours of sleep post application of the treatment. 
  • Have a healthy, nutritious diet – consume sprouts, unprocessed foods, beans, fresh fruits and vegetables on a regular basis. 
  • Over the weekends, reduce your dependence on all kinds of screens – computer, blackberry and television. Give your eyes a break; try going away to a picturesque location surrounded by greenery. 

Auravedic Rejuvenating under eye Therapy is an intensive therapy for the under eye area, a must have for tired and puffy eyes. Containing the goodness of pure extracts of arrowleaf sida, it helps nourish, firm and refresh the sensitive under eye area

 

With plant-based oils that are infused with the healing herbal goodness of organic calendula and calming organic chamomile. Organic borage oil and neroli pure essential oil help nourish and encourage skin’s natural elasticity for natural stretch mark care. Natural Stretch Oil is light and readily absorbable. Helps to prevent formation of stretch marks during pregnancy has been designed to assist in the reduction of stretch marks during pregnancy. A light oil that absorbs easily, these oils actually encourage the growth of skin cells assisting skin to grow with your body rather than just stretch over it.