The Golden Goddess of Beautiful Skin
Turmeric has long been known to be a beauty ritual since ancient times. Brides rich and poor have been bathed in this golden elixir known for its cleansing and healing properties as they start a fresh new life.Current beauty trends also swear by this super ingredient famous for its skin enhancing properties. Freely used in oils, creams and masks, they come with a promise of giving your skin a healthy glow.But is Turmeric really that good for us like it is claimed to be? The answer is a resounding YES!
In terms of topical use, we understand that turmeric has beneficial properties relating to its use as an anti-inflammatory, anti-microbial and antioxidant. In addition to being an ingredient for healing wounds and treating other skin conditions like acne, Turmeric is known to cleanse the skin of impurities and keep the skin radiant and young.
Various studies back this up. A recent 2016 review* found that turmeric when applied topically—may help improve skin issues ranging from acne to psoriasis to sun damage. Another study suggests that curcumin in facial products could help prevent the production of melanin, the pigment responsible for dark spots.
Turmeric in Ayurveda- According to Ayurveda, turmeric is the spice of life. Its anti-inflammatory properties are most beneficial for digestion and helps in treating jaundice, liver disease, urinary tract diseases and many more. The beneficial properties of Turmeric are now recognized worldwide and it is to the credit of our ancient science that we have been enjoying its benefits since ages.
So Get your Boost of Turmeric now!
TURMERIC SMOOTHIE RECIPE – Glowing Skin Elixir
Blend together in a mixer ½ Carrot raw, ½ Beetroot raw, Mint Leaves, Fresh Ginger and Fresh Turmeric (Use powdered if fresh is not available).
Add, water, yoghurt or milk to blend well..
Do not strain. Add a squeeze of lime and drink immediately.
Feel the rush of goodness straight into your system.