Purity comprises both of external purity and internal purity. Purity implies both purity of body and purity of mind. Purity of body is only the preliminary to purity of mind. Both are equally important.

This body is the temple of God. It should be worshipped like god, looked after with care and nourishment. It should be kept clean by daily bathing and clean dress. Cleanliness is a part of godliness. You must be pure in thought, word and deed and in every step of life Purity comprises such virtues as frankness, innocence, straightforwardness, goodness, helpful, trustworthy and absence of all evil thoughts. He who is endowed with purity will find it easy to walk the spiritual path.

Energy for your mind and body is very necessary. Our thoughts are like energy. Energy follows thought and thought follows energy. Its like a cycle Energy has to go somewhere, so if it is not used properly it returns to God and the Universe. When it returns there, however, it is changed because of the thoughts behind it. Positive thought goes forth and is used just as positive spoken words create more positive energy. Positive words can motivate, empower and create.

Harmony between body and our soul is maintained by the power of mind.